You'll learn
Basic Tui Na self-massage for neck, shoulders, and lower back
Partner massage strokes you can do at home
Cupping 101: how it works, what it treats, home set safety
Key acupressure points for energy, sleep, and pain relief
Take-home kit
Set of silicone home cupping cups (4–6 cups)
Massage oil or balm
Acupressure point map for full body
TCM Essentials branded tool roll or pouch
You'll learn
Basic Tui Na self-massage for neck, shoulders, and lower back
Partner massage strokes you can do at home
Cupping 101: how it works, what it treats, home set safety
Key acupressure points for energy, sleep, and pain relief
Take-home kit
Set of silicone home cupping cups (4–6 cups)
Massage oil or balm
Acupressure point map for full body
TCM Essentials branded tool roll or pouch